Freedom through menopause, an empowering 1 day workshop to ease through peri-menopause & menopause.

Step into a transformative day at the Intuitive Nutrition Freedom Through Menopause Workshop, a life-changing event designed to equip you with the knowledge and tools to embrace this next thrilling stage of your life. This workshop is your gateway to a new way of being—one that allows your body, mind, and spirit to flourish.

Here, we delve deep into the why’s and solutions for various menopausal symptoms, offering insights and strategies for hot flushes, memory, alopecia, fatigue, mood swings, and more. Gain comprehensive knowledge and practical tools tailored to help you craft a lifestyle that nurtures your well-being, ensuring a future that prioritizes your health, preventing issues like osteoporosis.

Menopause isn’t merely a transition; it’s an opportunity for personal evolution. It’s a time to embrace self-care, to redefine yourself, and to emerge stronger and more empowered. This workshop is your guide, offering you the tools and wisdom to navigate this phase with ease and confidence, like the metamorphosis from caterpillar to butterfly.

Located in the serene setting of Mangawhai Heads. In this one-day workshop, you will embark on this transformative journey. You’ll receive an E-Book to take home, granting you lasting insights, and a free app for a year filled with valuable resources like videos, hypno-meditations, and other supportive tools available at your fingertips.

Connect with fellow women on a similar journey, knowing that you’re not alone. Share experiences, support one another, and forge connections that uplift and inspire. Morning and afternoon tea will be provided, giving you moments to relax and recharge, although do remember to bring your lunch.

Mark your calendars for the 9th February 2025, with a rejuvenating 45-minute lunch break. Spaces are limited, so seize this opportunity to embark on this empowering journey. Book now and embrace the transformation that awaits!