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  • The Clinic
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  • YouTube/Blog
    • YouTube
    • BLOG
      • BLOG
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      • Mind
        • Free Audios
      • Body
      • Spirit
      • Energy & Physics
      • Lifestyle
      • Allergies
      • Stress & Anxiety
      • Recipes
        • Smoothies
        • Breakfast
        • Dinner
        • Lunch
        • Snacks
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        • Fermentation
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  • About
  • The Stellar Superstar; Sirius The Dog Star Bring Light Onto Earth!

    July 30, 2023 /

    Greetings, fellow spiritual beings! Today, we’re embarking on an exciting journey through history to explore the captivating celebrations that surrounded the rise of Sirius, the Dog Star. So, buckle up and prepare to be amazed as we uncover the wonders of this celestial spectacle in a professional yet friendly manner. Introducing Sirius: The Stellar Superstar At the heart of our cosmic tale stands Sirius, proudly reigning as the brightest star adorning the night sky. Nestled within the Canis Major constellation, this stellar celebrity has been a subject of fascination and reverence for countless cultures throughout human history. The Egyptian Enigma: Sothis and the Nile’s Blessings Venturing back to the era…

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  • Lions Gate Portal Opening on 28th July, A Powerful Time for Manifestation!

    July 30, 2023 /

    The “Lion’s Gate Portal” is a term that is ancient in origin and well known in the spiritual and astrological communities. It refers to a specific cosmic event that occurs each year around the end of July and beginning of August. This event is believed to hold significant energetic and spiritual importance. The name “Lion’s Gate” originates from the alignment of celestial bodies during this period. It is said that on August 8th, the Earth, the Sun, and the star Sirius align in a way that creates a powerful portal of energy. Sirius is the brightest star in the sky and is often associated with ancient wisdom and higher consciousness.…

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  • 777 Portal Opening on 7.7.2023, Heart Chakra Activation with Free Abundance Meditation to Download included!

    July 7, 2023 /

    The 777 portal opening, which is set to occur on July 7th 2023 (7, 7 then 2+2+3 = 7) holds significant spiritual meaning. Associated with the angel number 777, it represents a connection to the high spiritual divine and guidance, emphasizing trust in inner wisdom and intuition. This portal is said to radiate an emerald green colour, symbolizing the activation of the heart centre. To further enhance the energy frequency of this chakra, it is suggested to wear green attire not only today but throughout the weekend. This colour is believed to amplify the effects of the portal and stimulate the heart’s energetic vibrations. The potency of this portal is…

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    The Amazing Benefits of Tallow Balm for the Skin

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  • What is the Quantum Field & how you can use it to create an extraordinary life!

    May 25, 2023 /

    The quantum field, with its intricate dynamics, offers an intriguing perspective on Newton’s third law of motion. According to this fundamental principle, which states that “for every action, there is an equal and opposite reaction,” we can explore how the quantum field operates. As humans, our thoughts and intentions emit subtle ripples into the quantum field, resonating with its underlying fabric. These disturbances in the field, generated by our thoughts, cause particles to react and shift within this vast expanse of universal energy. Consequently, an action is set in motion, and in accordance with Newton’s law, the field responds with an equal and opposite reaction. This fascinating interplay within the…

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    March 3, 2026

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  • Unveiling the Wonders of Ashwagandha Tea: Exploring Origins, Ancient Uses, Nutrient Content, and Adaptogenic Benefits with Scientific Evidence

    May 23, 2023 /

    Welcome, to an in-depth exploration of the fascinating world of Ashwagandha Tea. This extraordinary elixir, rooted in ancient traditions, has gained recognition for its remarkable benefits. In this comprehensive blog post, we will delve into the origins, historical significance, specific ancient uses, nutrient content, and scientific evidence supporting the adaptogenic benefits of Ashwagandha. To experience the wonders of Ashwagandha Tea firsthand, you can find high-quality products at Ocean Gypsy (www.oceangypsy.co.nz). Let’s embark on this enriching journey together! Origins, Historical Significance, and Ancient Uses: Ashwagandha (Withania somnifera) is a herb with a long history of traditional use. Originating in the dry regions of India, Africa, and the Middle East, it has…

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    Release the past, step forward with confidence into the future with Havening.

    March 25, 2026
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    Nutritional & Microbiome Imbalances in Anorexia Nervosa

    April 22, 2025

    Benefits of Tallow in Skincare, Nourishing Your Skin Naturally

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  • What is Consciousness?

    April 27, 2023 /

    Consciousness is a fascinating and complex phenomenon that has puzzled scientists, philosophers, and researchers for centuries. It is defined as the state or quality of being aware of and able to think and perceive one’s surroundings, thoughts, emotions, and experiences. However, there is no single accepted definition or theory that fully captures its nature. Many models and frameworks have been proposed, each with its own perspective on the levels and states of consciousness. One common way of categorizing the levels of consciousness is through five different levels. Level 1 involves being conscious of the external world through sensory perception, including awareness of objects, people, events, and the environment. Level 2…

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  • Stress & Anxiety, What, Why & Tools.

    April 19, 2023 /

    Stress and anxiety are two of the most common emotional states that people experience in their daily lives. While they may have some similarities, they are distinct emotional states that can affect people in different ways. What is Stress? Stress is a natural response that the body produces when it feels threatened or under pressure. It is a way of preparing the body to respond to a perceived danger or challenge. The stress response is also known as the “fight or flight” response because it helps the body to either fight off the danger or escape from it. In the past, the stress occurred to imminent danger such as an…

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  • Free Relaxation Audio, Shift Your Body, Mind & Spirit into Calm.

    April 18, 2023 /

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  • Magnetic Mat, how can magnetic therapy support your wellbeing?

    April 16, 2023 /

    So, I just started my magnetic mat journey after purchasing one at the Mangawhai Community Market last weekend. I’m really curious to see how it can support my wellbeing, especially since I sometimes get sinus headaches and tension headaches. I’ve heard that magnetic therapy could potentially help with these issues, so I’m excited to give it a try and see if it makes a difference. Now, before you start your own magnetic journey, there are a few things you should know. Below is all you need to know before starting your magnetic journey, as this therapy is not for all! but can greatly benefit people. Always listen to your body…

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  • Reduce Allergies Symptoms with Tea

    April 11, 2023 /

    Allergies can be a real struggle, causing symptoms such as runny nose, itchy eyes, scratchy throat, hives, skin issues & inflammation. Anti-histamine medications are often used to combat these symptoms, but there are also natural remedies that can help alleviate allergies. One such remedy is drinking anti-histamine teas. In this blog post, we will explore the benefits of five common anti-histamine teas: chamomile, peppermint, rooibos, ginger, and nettle. We will also introduce three bonus anti-histamine teas and their benefits and contraindications. Chamomile tea is made from dried chamomile flowers and has a sweet, floral taste. Chamomile is known for its anti-inflammatory and anti-allergenic properties, making it an effective natural anti-histamine.…

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Hi, I am Clare, and I am the founder of The Intuitive Nutrition Clinic, located in Mangawhai, New Zealand. As a Clinical Nutritionist, Hypnotherapist, and Qualified Chef, I am dedicated to empowering individuals to achieve optimal health and wellness through a holistic approach. My passion for the ocean has taken me around the world as a chef for over a decade. However, my personal health journey led me back to New Zealand to study nutrition and hypnotherapy. Through my experiences, I have come to understand the importance of living a natural lifestyle that encompasses food, lifestyle, and tapping into my own intuitive energy field. At The Intuitive Nutrition Clinic, I support clients to leverage their own inner and surrounding energy wisdom to accelerate the journey towards well-being and make it sustainable. Through the power of hypnotherapy, hypno-coaching, nutrition and lifestyle which are all energy frequency my clients have amazing outcomes. Join me on my blog to learn more about how I can help you tap into your intuition and take control of your health through the nutrition of the mind, body, and inner being. Together, we can empower you to achieve greater intuitive well-being and live your best life.

© $2025 Intuitive Nutrition
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