• The Clinic
    • Hypnosis
    • Energy Healing
    • Nutrition
    • Disclaimer
  • Workshops
    • The Sacred Feminine Fast: 6-Week Metabolic Reset
  • YouTube/Blog
    • YouTube
    • BLOG
      • BLOG
      • Menopause
      • Mind
        • Free Audios
      • Body
      • Spirit
      • Energy & Physics
      • Lifestyle
      • Allergies
      • Stress & Anxiety
      • Recipes
        • Smoothies
        • Breakfast
        • Dinner
        • Lunch
        • Snacks
        • Dairy Free
        • Gluten Free
        • Nut-free
        • Soups
        • Soy Free
        • Vegetarian
        • Vegan
        • Fermentation
    • Resources
  • Shop
    • Herbals
    • Bach Flowers
    • Skincare
    • Healing Sessions
    • Workshops
    • ebooks
    • Hypnosis Audio’s
  • Herbal Dispensary
  • Call Now
  • Cart
  • About
  • The Clinic
    • Hypnosis
    • Energy Healing
    • Nutrition
    • Disclaimer
  • Workshops
    • The Sacred Feminine Fast: 6-Week Metabolic Reset
  • YouTube/Blog
    • YouTube
    • BLOG
      • BLOG
      • Menopause
      • Mind
        • Free Audios
      • Body
      • Spirit
      • Energy & Physics
      • Lifestyle
      • Allergies
      • Stress & Anxiety
      • Recipes
        • Smoothies
        • Breakfast
        • Dinner
        • Lunch
        • Snacks
        • Dairy Free
        • Gluten Free
        • Nut-free
        • Soups
        • Soy Free
        • Vegetarian
        • Vegan
        • Fermentation
    • Resources
  • Shop
    • Herbals
    • Bach Flowers
    • Skincare
    • Healing Sessions
    • Workshops
    • ebooks
    • Hypnosis Audio’s
  • Herbal Dispensary
  • Call Now
  • Cart
  • About
  • Zinc, boost immunity with Tea & Chai

    October 13, 2021 /

    Zinc is a powerful antioxidant that is a crucial component in protecting the body from pathogens and viruses.  In New Zealand, we lack zinc in our soils. Health implications from this can be seen in the medical condition of the New Zealand population.  With high eczema and asthma rates, the highest bowel cancer for women in the Western World and then the leading cause of fetal death in New Zealand is lack of growth, linked to a lack of zinc.  Zinc is required for chemical reactions in the body called Methalayation.  Methylation is where a molecule called a ‘methyl group’ is added to another substance such as DNA or a…

    Read More

    You May Also Like

    Stay Cool Naturally with Hibiscus Tea: A Menopause-Friendly Ritual

    July 3, 2025

    Cool the Body Naturally: Simple Ways to Reduce Hot Flushes & Night Sweats

    June 19, 2025

    Attune Your Life To the Luna Energy…

    March 26, 2025
  • Organic Shea Butter how can it improve your skin?

    October 6, 2021 /

    Shea butter is a fat that is extracted from the nut of a shea tree that is native to West Africa and a larger percentage of shea butter used in the cosmetic industry is sourced from this region. Shea butter is a solid butter with an off-white to ivory colour, it has been used in the cosmetics industry for centuries and in West Africa for thousands of years. It has a high concentration of vitamins such as vitamins A, E and F these are powerful antioxidants and shea butter contains significant levels of them. Antioxidants are important in the deduction of the ageing process they neutralize free radicals protecting the…

    Read More

    You May Also Like

    Benefits of Tallow in Skincare, Nourishing Your Skin Naturally

    December 29, 2025

    Stay Cool Naturally with Hibiscus Tea: A Menopause-Friendly Ritual

    July 3, 2025

    Bitters: How Bitter Flavours Support Digestion, Liver Health, and Hormone Balance

    August 13, 2025
  • The immune system & how it works…

    September 19, 2021 /

    https://www.youtube.com/watch?v=OMW_S2GS6eI&list=PLye0kjhtPMdNZSfA_vOjldG5KpnLf7Sig&index=6 Understanding the immune system is key to understanding how our bodies have the ancient innate ability to fight a virus that we come into contact with.  Dr Bruce Lipton received a B.A. in biology from C.W. Post Campus of Long Island University in 1966 and a PhD in developmental biology from the University of Virginia in 1971.  He changed the belief about biology by discovering that all cells begin as the same cell, but the environment changes the purpose and function of the cell. Bruce Lipton is a world leader in Epigenetics; what is epigenetics, you may ask? Epigenetics is the study of how your behaviors and environment can cause changes that affect the…

    Read More

    You May Also Like

    Sundried Tomato & Kale Pesto, bold in flavour & packed with nutrients!

    September 23, 2021

    Bach Flower Remedies Now At Intuitive Nutrition

    July 26, 2022

    Stay Cool Naturally with Hibiscus Tea: A Menopause-Friendly Ritual

    July 3, 2025
1234

Hi, I am Clare, and I am the founder of The Intuitive Nutrition Clinic, located in Mangawhai, New Zealand. As a Clinical Nutritionist, Hypnotherapist, and Qualified Chef, I am dedicated to empowering individuals to achieve optimal health and wellness through a holistic approach. My passion for the ocean has taken me around the world as a chef for over a decade. However, my personal health journey led me back to New Zealand to study nutrition and hypnotherapy. Through my experiences, I have come to understand the importance of living a natural lifestyle that encompasses food, lifestyle, and tapping into my own intuitive energy field. At The Intuitive Nutrition Clinic, I support clients to leverage their own inner and surrounding energy wisdom to accelerate the journey towards well-being and make it sustainable. Through the power of hypnotherapy, hypno-coaching, nutrition and lifestyle which are all energy frequency my clients have amazing outcomes. Join me on my blog to learn more about how I can help you tap into your intuition and take control of your health through the nutrition of the mind, body, and inner being. Together, we can empower you to achieve greater intuitive well-being and live your best life.

© $2025 Intuitive Nutrition
  • Lets Chat
  • Tools & Resources
  • Disclaimer