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  • The Clinic
    • Hypnosis
    • Energy Healing
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    • Disclaimer
  • Workshops
    • The Feminine Fast: 6-Week Metabolic Reset
  • YouTube/Blog
    • YouTube
    • BLOG
      • BLOG
      • Menopause
      • Mind
        • Free Audios
      • Body
      • Spirit
      • Energy & Physics
      • Lifestyle
      • Allergies
      • Stress & Anxiety
      • Recipes
        • Smoothies
        • Breakfast
        • Dinner
        • Lunch
        • Snacks
        • Dairy Free
        • Gluten Free
        • Nut-free
        • Soups
        • Soy Free
        • Vegetarian
        • Vegan
        • Fermentation
    • Resources
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  • About
  • The Symbol of Infinity: An Endless Journey through History

    August 7, 2023 /

    The symbol of infinity (∞) holds a profound meaning that transcends boundaries of culture, time, and discipline. Representing boundless possibilities and endlessness, the infinity symbol has a rich history that dates back to ancient civilizations and continues to influence modern mathematics, philosophy, art, and spirituality. In this blog post, we embark on a captivating journey through time to explore the origins, evolution, and significance of this timeless symbol. Ancient Roots: The concept of infinity finds its roots in ancient cultures, where it was explored in philosophy and spiritual beliefs. In ancient India, the notion of “ananta” or “anantam” symbolized the infinite, which went beyond the grasp of human comprehension. Similarly,…

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  • The Lion’s Gate Portal: A Cosmic Gateway to Spiritual Awakening

    August 7, 2023 /

    The Lion’s Gate Portal, a captivating cosmic event, has captivated the attention of spiritual and astrological communities worldwide. Occurring annually around the conclusion of July and the beginning of August, this phenomenon is believed to hold profound energetic and spiritual implications. The genesis of the Lion’s Gate name lies in the alignment of celestial bodies during this period. Specifically, on August 8th, the Earth, Sun, and the prominent star Sirius form a precise alignment, creating a potent portal of energy. Renowned for its association with ancient wisdom and heightened consciousness, Sirius plays a pivotal role in this cosmic convergence. The Lion’s Gate Portal’s activity extends beyond a single day, offering…

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  • Hot Lava Stone Massage, What is it & the benefits.

    August 3, 2023 /

    Hot lava stone massage, also known as hot stone massage therapy, is a popular type of massage that involves the use of smooth, heated stones. These stones are typically made of basalt, a type of volcanic rock that retains heat well. The stones are placed on specific body areas and used by the massage therapist to perform various massage techniques. There are several benefits associated with hot lava stone massage: Deep relaxation: The combination of heat and massage helps to induce deep relaxation and reduce stress and anxiety. The stones’ warmth can soothe tense muscles and promote a sense of calm. Pain relief: The heat from the stones can help…

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  • The Stellar Superstar; Sirius The Dog Star Bring Light Onto Earth!

    July 30, 2023 /

    Greetings, fellow spiritual beings! Today, we’re embarking on an exciting journey through history to explore the captivating celebrations that surrounded the rise of Sirius, the Dog Star. So, buckle up and prepare to be amazed as we uncover the wonders of this celestial spectacle in a professional yet friendly manner. Introducing Sirius: The Stellar Superstar At the heart of our cosmic tale stands Sirius, proudly reigning as the brightest star adorning the night sky. Nestled within the Canis Major constellation, this stellar celebrity has been a subject of fascination and reverence for countless cultures throughout human history. The Egyptian Enigma: Sothis and the Nile’s Blessings Venturing back to the era…

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  • Lions Gate Portal Opening on 28th July, A Powerful Time for Manifestation!

    July 30, 2023 /

    The “Lion’s Gate Portal” is a term that is ancient in origin and well known in the spiritual and astrological communities. It refers to a specific cosmic event that occurs each year around the end of July and beginning of August. This event is believed to hold significant energetic and spiritual importance. The name “Lion’s Gate” originates from the alignment of celestial bodies during this period. It is said that on August 8th, the Earth, the Sun, and the star Sirius align in a way that creates a powerful portal of energy. Sirius is the brightest star in the sky and is often associated with ancient wisdom and higher consciousness.…

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  • What is the Quantum Field & how you can use it to create an extraordinary life!

    May 25, 2023 /

    The quantum field, with its intricate dynamics, offers an intriguing perspective on Newton’s third law of motion. According to this fundamental principle, which states that “for every action, there is an equal and opposite reaction,” we can explore how the quantum field operates. As humans, our thoughts and intentions emit subtle ripples into the quantum field, resonating with its underlying fabric. These disturbances in the field, generated by our thoughts, cause particles to react and shift within this vast expanse of universal energy. Consequently, an action is set in motion, and in accordance with Newton’s law, the field responds with an equal and opposite reaction. This fascinating interplay within the…

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  • Magnetic Mat, how can magnetic therapy support your wellbeing?

    April 16, 2023 /

    So, I just started my magnetic mat journey after purchasing one at the Mangawhai Community Market last weekend. I’m really curious to see how it can support my wellbeing, especially since I sometimes get sinus headaches and tension headaches. I’ve heard that magnetic therapy could potentially help with these issues, so I’m excited to give it a try and see if it makes a difference. Now, before you start your own magnetic journey, there are a few things you should know. Below is all you need to know before starting your magnetic journey, as this therapy is not for all! but can greatly benefit people. Always listen to your body…

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    April 9, 2025

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  • Bach Flower Remedies Now At Intuitive Nutrition

    July 26, 2022 /

    Intuitive Nutrition is now stocking Bach Flower Remedies. Bach Flowers are the original flower remedies originating from England where Bach flowers were discovered by Edward Bach who was born in 1886. In the 1920s and 1930s, 38 flower remedies were discovered and the therapeutic energy that these flowers held was harnessed into tinctures for use in healing the body. Each flower remedy reflects a living man & woman’s emotional energy field and brings it into balance if an imbalance is occurring. Every living thing is an energy being and our body reflects the energy balance of our energy field. Disruption of our energy occurs due to food choices, lifestyle, relationships,…

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  • Ashwagandha & Energy Frequency

    October 20, 2021 /

    Ashwagandha Tea is an ancient herbal medicine that is derived from the roots of Withania Somnifera a low-growing evergreen shrub that is endemic to India and Southeast Asia.  Often referred to as “Indian Ginseng” it is traditionally known to have neuroprotective and anti-inflammatory properties. Ashwagandha has been used in Ayurveda medicine for thousands of years. This herbal tea has been taken to help reduce stress, fatigue, pain, skin disease, diabetes, and arthritis which are all related to stress that has called the body to become inflamed.  It is known to increase energy. The prior stress may be due to a poor diet, lack of exercise, poor lifestyle choices, or emotional…

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  • Cleanse your space with the ancient ritual of sage smudging.

    September 14, 2021 /

    Using sage to cleanse a space, object or person has been done for thousands of years. Sage smudging is when sage is dried and rolled into a bundle, it is then lit with matches or a lighter. The burning sage is smudged out to create smoke which is then used to remove negative unwanted energy from the space, object, or person. Sage smudging dates all the way back to ancient Egyptians and Romans where it was used in healing processes such as to treat digestive issues, sore throats, and memory issues. Many indigenous cultures have used sage such as the Native Americans who burned sage for centuries as part of…

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12

Hi, I am Clare, and I am the founder of The Intuitive Nutrition Clinic, located in Mangawhai, New Zealand. As a Clinical Nutritionist, Hypnotherapist, and Qualified Chef, I am dedicated to empowering individuals to achieve optimal health and wellness through a holistic approach. My passion for the ocean has taken me around the world as a chef for over a decade. However, my personal health journey led me back to New Zealand to study nutrition and hypnotherapy. Through my experiences, I have come to understand the importance of living a natural lifestyle that encompasses food, lifestyle, and tapping into my own intuitive energy field. At The Intuitive Nutrition Clinic, I support clients to leverage their own inner and surrounding energy wisdom to accelerate the journey towards well-being and make it sustainable. Through the power of hypnotherapy, hypno-coaching, nutrition and lifestyle which are all energy frequency my clients have amazing outcomes. Join me on my blog to learn more about how I can help you tap into your intuition and take control of your health through the nutrition of the mind, body, and inner being. Together, we can empower you to achieve greater intuitive well-being and live your best life.

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