-
Embracing the Midwinter Solstice in the Southern Hemisphere: History, Traditions, and Celebration Ideas
What Happens During the Midwinter Solstice? The midwinter solstice, commonly known as the winter solstice, marks the shortest day and longest night of the year in the Southern Hemisphere. This event typically occurs around June 20th or 21st. The winter solstice happens when one of Earth’s poles has its maximum tilt away from the Sun. During the winter solstice in the Southern Hemisphere, the Sun’s path across the sky is at its lowest, leading to the least amount of daylight and the longest night. The Earth’s axis is tilted about 23.5 degrees relative to its orbit around the Sun, causing the South Pole to tilt away from the Sun. Historical…
-
Super Moorish Pumpkin & Sunflower Seed Snack
These are super moorish and sooo good for you with pumpkin and sunflower seeds being high in good high-density lipids (HDL) omega-3 fatty acid. These types of lipids (fats) carry fat and cholesterol away from all cells in the body and transport them to the liver for either excretion or to be re-utilised (recycled) therefore preventing cholesterol accumulating in cells which can have a negative impact on the body. High in zinc which is a great protector (think of zinc like a shield) from stress, infections and toxins. A good source of vitamin E which is a fat soluble vitamin that plays a large role in cell signalling so essential…