Emotion will always defeat logic

Emotions are more powerful than the logical mind. Emotions come from the subconscious blueprint that is laid down through childhood and adult experiences. This blueprint is played out when an event or circumstance replicates or triggers past experiences.

We can often get frustrated when our emotions take over, and our logical mind can’t control the emotion. The logical mind is the conscious mind, our analytical, chatty and rational thinking mind.

We all know the feeling when anxiety comes into our body, the feeling of excess energy, panic, our eyes come focused and whatever our logical mind is saying or someone else is saying to us, we feel we can’t shift from this space. This response ironically is there to keep us safe, but often the original event that started the response in the past has now long gone. And the following events that are triggered from this original event often this safety mechanism is outdated. But if we don’t change the blueprint, we keep going back to the first time we felt this feeling, and the cascade is set off. Change the feeling/emotion change the response.

This YouTube video contains a free audio for you to do regularly to switch your negative emotion to a positive one. The more you do this audio, the more you will be able to shift from a negative state to a positive state of being. We also have this audio on TikTok @intuitive.nutrition.nz