Get thick, shiny beautiful hair with the ancient practice of hair oiling.

Hair oiling is an ancient practice that offers numerous benefits for the hair and scalp. Regular oiling can help maintain hair health, strengthen the strands, and improve scalp condition. Here’s a breakdown of its key benefits:

Promotes Hair Growth:

• Oiling stimulates blood circulation in the scalp, which encourages hair growth by providing the hair follicles with essential nutrients and oxygen. Oils rich in vitamins and fatty acids nourish the scalp and hair roots, helping to promote faster and healthier growth.

Prevents Dryness and Frizz:

• Oils penetrate the hair shaft and deeply moisturize it, reducing dryness and frizz. They form a protective layer over the hair cuticles, locking in moisture and preventing external elements like humidity from making the hair frizzy.

Strengthens Hair and Reduces Breakage:

• Oiling provides the hair with essential fatty acids, vitamins, and proteins that strengthen it from the roots to the tips. Stronger hair is less likely to break, split, or become brittle.

Adds Shine and Luster:

• Oils like argan, sweet almond, and jojoba coat the hair with a smooth layer, reflecting light and giving the hair a natural shine and gloss. This also helps in improving the texture of dull, damaged hair.

Reduces Dandruff and Soothes the Scalp:

• Regular oiling helps reduce scalp dryness, flakiness, and irritation, which are often causes of dandruff. Oils with anti-inflammatory and antimicrobial properties, such as tea tree, rosemary, or peppermint, can also reduce dandruff-causing fungus and bacteria.

Protects Against Damage:

• Hair oiling acts as a protective barrier against external aggressors like UV rays, pollution, and heat from styling tools. By coating the hair, oils prevent these factors from penetrating the hair shaft and causing damage or weakening the hair.

Improves Hair Elasticity:

• When hair is well-moisturized, it becomes more elastic and resilient to stretching and manipulation. This reduces the likelihood of breakage when styling or brushing.

Detangles Hair:

• Oiling can make the hair smoother and easier to detangle, reducing the friction between strands and preventing knots that can lead to breakage.

Balances Scalp Oil Production:

• For those with oily scalps, oiling can help balance the production of natural oils (sebum). By keeping the scalp hydrated, the oil sends a signal to reduce the overproduction of sebum, helping to manage excess oiliness over time.

How Often Should You Oil Your Hair?

The frequency of hair oiling depends on your hair type, scalp condition, and personal preference. Here are some guidelines for different hair types and needs:

Normal to Dry Hair:

• Oiling 1-2 times per week is generally sufficient. This allows the hair to stay moisturized and nourished without causing buildup. Leaving the oil in for a few hours or overnight before washing is ideal for deep hydration.

Oily Hair or Scalp:

• If your hair tends to get oily quickly, you can oil your hair once a week. Choose lighter oils like jojoba or sweet almond oil, which won’t weigh the hair down or make it too greasy.

Curly or Coarse Hair:

• Curly and coarse hair tends to be drier and benefits from 2-3 oiling sessions per week. Castor oil, argan oil, or coconut oil can help provide deep moisture and reduce frizz. You can also lightly oil the ends of your hair more frequently between washes to prevent dryness.

Damaged or Chemically Treated Hair:

• If your hair is severely damaged due to coloring, heat, or chemical treatments, you may benefit from oiling your hair 2-3 times per week to help repair and strengthen it. Oils like argan, castor, and coconut are particularly good for rebuilding damaged hair.

Scalp Care:

• For scalp issues like dandruff, itchiness, or flakiness, oiling once a week with oils that have antimicrobial properties (like tea tree, rosemary, or peppermint) can help maintain scalp health.

Best Practices for Hair Oiling:

• Warm the Oil: Warm the oil slightly before applying it to improve absorption and blood circulation in the scalp.
• Massage Gently: Massage the oil into your scalp using circular motions. This boosts circulation and ensures the oil penetrates the scalp.
• Leave It On: For best results, leave the oil on for at least 30 minutes, or even overnight for a deep conditioning treatment.
• Rinse Thoroughly: Wash the oil out with a gentle shampoo to avoid residue, especially if you leave it in overnight. You may need to shampoo twice to fully remove heavier oils like castor oil.

This is the Shampoo & Conditioner I use from Doterra https://doterra.me/Wx1vK8

By oiling your hair regularly and using the right types of oils for your hair type and needs, you can improve hair strength, elasticity, and shine while keeping your scalp healthy.

This is my hair oil blend using rosemary, peppermint, and lavender essential oils with argan, jojoba, castor, and sweet almond carrier oils, these essential oils. The general recommendation is to use a dilution of 1-2% essential oils in carrier oils for topical application to the scalp.

Ingredients:

Essential Oils:

• Rosemary Essential Oil: 30 drops (stimulates hair growth and improves scalp circulation)
• Peppermint Essential Oil: 10 drops (refreshes the scalp and promotes hair growth)
• Lavender Essential Oil: 20 drops (soothes the scalp and helps with hair thinning)

Carrier Oils:

• Argan Oil: 1 tablespoon (nourishes and moisturizes hair, adds shine)
• Jojoba Oil: 1 tablespoon (mimics the scalp’s natural sebum, deeply moisturizes)
• Castor Oil: 2 tablespoons (promotes thicker hair growth, strengthens hair)
• Sweet Almond Oil: 1 tablespoon (rich in vitamins and softens hair)
• Avocado Oil Cold Pressed: 1 tablespoon (rich in vitamin A & E excellent for scalp health)

Recipe:

1. In a dark glass bottle (preferably 4 oz or 120 ml to preserve the oils), pour the castor oil, argan oil, jojoba oil, avocado Oil and sweet almond oil using the measurements above.
2. Add 30 drops of rosemary essential oil, 10 drops of peppermint essential oil, and 20 drops of lavender essential oil to the carrier oil mixture.
3. Cap the bottle tightly and gently shake it to combine the ingredients.

Directions for Use:

• Scalp Treatment: Part your hair into sections and apply a few drops of the warm oil blend to your scalp. Massage it gently for 5-10 minutes to stimulate blood circulation. Leave it on for at least 30 minutes, or overnight for a deeper treatment, and then wash it out with a mild shampoo.
• Hair Treatment: Apply the oil blend from mid-length to the ends of your hair. Let it sit for at least 30 minutes or overnight before washing.

Safety Considerations:

• Dilution: This recipe uses a 2% essential oil dilution, which is within the recommended safety range for hair and scalp use.
• Patch Test: Always perform a patch test before using a new oil blend to check for any allergic reactions or sensitivities.